The Rise of Autoimmune Diseases in the Age of Processed Foods and Modern Toxins

The surge in autoimmune diseases over recent decades is deeply concerning, and much of it can be traced back to modern lifestyle factors like our diet, environmental toxins, and even vaccinations. As we continue to consume highly processed foods and expose ourselves to known toxins, our immune systems are increasingly under siege. But by returning to natural, whole foods, reducing our exposure to harmful chemicals, and making informed health choices, we can combat this growing epidemic and reclaim our well-being.